Primary Catalogue

Series: Miniclips: My Body and Brain Working Together


Calm Breathing

Calm Breathing

Breathing not only keeps us alive – it’s also great for helping our body and brain do different things, like calming down or getting ready for action. This Miniclip introduces the three main areas in our body that breathing works with and...Show More
Calming My Body and Brain

Calming My Body and Brain

Brains are useful for many things but not so great at helping you feel calm and safe – although they do try! Your brain might tell you, “You need to calm down!”, but it doesn’t really get rid of feelings of fear or stress inside the...Show More
Feeling Safe

Feeling Safe

The final Miniclip of this series helps students summarise everything they have learnt to create a Safe and Well Plan. This plan supports students and reminds them of strategies they can use to help their body and brain feel safe, how to...Show More
Finding Feelings

Finding Feelings

Sometimes it’s hard to find the words to describe how we’re feeling. Feelings are meant to move like blobs of energy, but if you don’t express your feelings it can cause them to get stuck inside you and make you hurt or feel unwell. This...Show More
My Brain

My Brain

This Miniclip helps students to understand how the brain functions when it’s trying to work out how the body is feeling. It features Dr Dan Siegel’s “hand model” which is helpful in understanding what is happening inside the brain when...Show More
My Senses Keeping Me Safe

My Senses Keeping Me Safe

Our senses pick up information from the environment around us and from within our bodies, and send it to our brain and body. This Miniclip explores how our senses react to the environment around us and create emotional responses. It also explains...Show More