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Series: Personal Development & Health
A Sense of Identity
Child Psychologist Andrew Fuller hosts a frank, honest discussion of identity with a panel of teens of various ages, gender and cultural backgrounds.
Join us in the studio as we see and hear Sarah, Carlos, Ashleigh, and Aldi open up about their...Show More
Child Psychologist Andrew Fuller hosts a frank, honest discussion of identity with a panel of teens of various ages, gender and cultural backgrounds.
Join us in the studio as we see and hear Sarah, Carlos, Ashleigh, and Aldi open up about their physical, social and emotional identity.
We hear how young people build positive self identity and self esteem, learn how negative self identity impacts on behaviour and attitudes, and see how a teen's online identity relates to their real-world identity. The panel shares their personal insights, revealing how clothing, family, culture, religion, peers and school all impact on their sense of identity. Show Less
Achieve a Healthy Lifestyle
Many different factors influence our wellbeing. What we do and what we put in our bodies has a direct impact on the way we feel. A person's physical, social and cultural environments are all factors which may improve or hinder a person's...Show More
Many different factors influence our wellbeing. What we do and what we put in our bodies has a direct impact on the way we feel. A person's physical, social and cultural environments are all factors which may improve or hinder a person's lifestyle, as well as their family influences and peer groups.
In Achieve a Healthy Lifestyle we investigate the three main aspects of health: physical, psychological and social. We also discuss physical activity, healthy food choice and appropriate decision making with regard to drug use and risk taking situations. It's all up to us as individuals. We are in control and can change anytime we want. Show Less
Addiction in First Nations: Lindsay's Story
Lindsay (Eekwol) grew up in the First Nations community. She experienced an unforgiving world of drugs, alcohol and violence, within her family. As a child, she lived in fear while her parents and their friends had endless parties that often...Show More
Lindsay (Eekwol) grew up in the First Nations community. She experienced an unforgiving world of drugs, alcohol and violence, within her family. As a child, she lived in fear while her parents and their friends had endless parties that often broke out in fights. As she grew up in this environment, she soon developed into an abuser of drugs and alcohol herself. Falling victim to blackouts and on one occasion she almost died one night lying unconscious on the highway. This seminal moment caused her devoted sister to give up on her - unless she changed her ways. For the first time in her life, she listened, and the path of being clean and sober led to a successful solo female aboriginal hip hop artist. Show Less
Advertising, the Media and Your Health
If you are a young person today, you are part of a generation that consumes more media than any previous generation. So how does it affect you? Are you likely to be violent, a smoker, drink more, eat more or eat less?
This thought-provoking...Show More
If you are a young person today, you are part of a generation that consumes more media than any previous generation. So how does it affect you? Are you likely to be violent, a smoker, drink more, eat more or eat less?
This thought-provoking programe looks at the way the media tries to manipulate you and change your behaviour and how you can fight back to be your own person! Show Less
Ageing Well
This programme examines old age; what happens in the body and mind and how a person can aim to reach a happy and healthy old age.
Anxiety and Depression: Eleanor's Story
Eleanor had a hard time fitting in. She was severely bullied through elementary school. High school wasn’t any different but this time it got a lot worse as she became very depressed and developed paralysing anxiety to the point where she...Show More
Eleanor had a hard time fitting in. She was severely bullied through elementary school. High school wasn’t any different but this time it got a lot worse as she became very depressed and developed paralysing anxiety to the point where she couldn’t breathe. It was physical pain for her. She wouldn’t be able to enter a room full of people nor could she be touched. Life was unbearable. It took time, support and focus but with therapy and medication, Eleanor blossomed into a happy young woman that now studies psychology in University and works in an institution assisting troubled youth. Show Less
Arresting Anger
In this video teenagers talk about how they feel when they are angry and how they express their anger.
Be Aware of Your Surroundings
This is a suspenseful tale about the consequences we face if we are not aware of our surroundings. Follow Billy’s journey to school as his friends try to help, but Billy ultimately does not listen. Through Billy’s misadventures, students will...Show More
This is a suspenseful tale about the consequences we face if we are not aware of our surroundings. Follow Billy’s journey to school as his friends try to help, but Billy ultimately does not listen. Through Billy’s misadventures, students will learn about the need to watch where you are walking, listen to the environment around you, follow road safety rules and keep track of your belongings. Show Less
Be Safe at Home
In this ‘terrifying’ tale, Billie mysteriously turns up at Sam and Samantha's house in the middle of a thunderstorm. Ignoring all the house rules their parents have put in place, Billie wreaks havoc before suddenly vanishing after answering a...Show More
In this ‘terrifying’ tale, Billie mysteriously turns up at Sam and Samantha's house in the middle of a thunderstorm. Ignoring all the house rules their parents have put in place, Billie wreaks havoc before suddenly vanishing after answering a knock on the front door - disappearing just as mysteriously as she had arrived. Show Less
Because Money Still Matters: Living Expenses
The cost of living is something we are faced with all our lives, and there are so many complex factors that impact on it. For young people who are studying or working full-time, often keeping abreast of everything that affects how much money they...Show More
The cost of living is something we are faced with all our lives, and there are so many complex factors that impact on it. For young people who are studying or working full-time, often keeping abreast of everything that affects how much money they have to, or choose to, spend can be overwhelming.
This production covers a range of factors that contribute to living expenses, and looks at the decoding of payslips, the different types of taxation, how inflation impacts on the value of income, mortgages, and a range of typical expenses encountered when first moving out of home.
A presenter, together with interview grabs from Jasmine Birtles, Editor of moneymagpie.com and HSBC Bank Manager, Jane Grant, deliver highly valuable information and advice to any young person about planning for, and coping with, living expenses. Show Less
Behaving Ethically Online
The message of this teen-centred video is that all students have a responsibility to behave ethically online. Teenage hosts discuss the components which make up cyberbullying, and how to become an “upstander” rather than a bystander. The...Show More
The message of this teen-centred video is that all students have a responsibility to behave ethically online. Teenage hosts discuss the components which make up cyberbullying, and how to become an “upstander” rather than a bystander. The video goes on to detail the differences between legitimate online research and plagiarism, as well as the differences between legitimate sharing online and piracy. Show Less
Better Ways to Communicate
Bullying is the deliberate and intentional desire to hurt or frighten another person or group less powerful than the bully. Many of us may have experienced bullying and know how damaging it can be to our self-esteem and confidence.
But there...Show More
Bullying is the deliberate and intentional desire to hurt or frighten another person or group less powerful than the bully. Many of us may have experienced bullying and know how damaging it can be to our self-esteem and confidence.
But there are better ways to communicate, this Australian-made, curriculum fit programme explores various ideas and strategies that young people can adopt to boost resilience, assertiveness and self esteem. Areas covered include personal identity; the temptation of bullying; cyber bullying; being yourself and your place in the world.
This program also includes interviews with two Psychologists and dramatised scenarios to generate class discussion. Show Less
Binge Drinking
This programme explores issues with young people and alcoholic binge drinking.
Body Shapes: Accepting Our Natural Body Shape
There are many pressures on us to have an ideal body. Feeling good about ourselves means accepting ourselves the way we are. Topics covered include where our body-shape come from in terms of heredity, fitness, diet and exercise.
We look at the...Show More
There are many pressures on us to have an ideal body. Feeling good about ourselves means accepting ourselves the way we are. Topics covered include where our body-shape come from in terms of heredity, fitness, diet and exercise.
We look at the beauty myths and the pressures on girls and boys including stereotypes and fashion fads. Diet and nutrition, being overweight, anorexia, bulimia and physical exercise complete this down to earth bodies programme. Show Less
Breaking Poverty: Billionaire PA's Story
Poverty drugs, violence, abuse, family death….all of which Demitrius experienced as a child and young teenager. He became a great salesman. The only problem is he sold drugs on the street landing him in and out of jail. What else you can you do...Show More
Poverty drugs, violence, abuse, family death….all of which Demitrius experienced as a child and young teenager. He became a great salesman. The only problem is he sold drugs on the street landing him in and out of jail. What else you can you do when you live in such poverty? His grandmother planted a thought in his head, “if you could use the focused energy you have in selling drugs and channel into something good, you will be unstoppable”. Taking her advice, he not only turned his life around but is now saving so many others from the hardships that he endured as a teenager. He is a true inspiration to so many and his goal is to reach a billion People. Show Less
Broken Families: Lydia’s Story
Lydia’s life as a child was filled with family dysfunction, drugs, abuse and the death of her mother. She ended up in the foster care system before the age of 10 and would endure moving between 36 different foster homes. Lydia was left with a...Show More
Lydia’s life as a child was filled with family dysfunction, drugs, abuse and the death of her mother. She ended up in the foster care system before the age of 10 and would endure moving between 36 different foster homes. Lydia was left with a lack of identity, belonging, and self worth. The longing of her family and her loneliness created a cycle of destruction or “acting out”. Nothing or no one could fill the void she felt. Somehow, she found an incredible strength to turn her life around. Living out of a car, she put herself through school and became determined to have her own family, providing a loving home for her two children, something she never had. Show Less
Building Resilience
This programme discusses how a person can become resilient and talks about methods that we could use to withstand stress and trauma without permanent damage. If someone is resilient, they have the ability to "bounce back" after something negative...Show More
This programme discusses how a person can become resilient and talks about methods that we could use to withstand stress and trauma without permanent damage. If someone is resilient, they have the ability to "bounce back" after something negative happens to them.
The programme outlines the importance for young people to build resilience so that they can recover from a trauma without developing any psychological problems. Show Less
Buzz in a Bottle: The Dangers of Caffeine Spiked Energy Drinks
Kids are consuming more energy drinks than ever before. To them they seem like just a harmless drink, but of course the truth is far more complex.
Using interviews with teens and health experts, this excellent program describes the many...Show More
Kids are consuming more energy drinks than ever before. To them they seem like just a harmless drink, but of course the truth is far more complex.
Using interviews with teens and health experts, this excellent program describes the many physical effects that these dangerous concoctions can have; from dizziness and fainting to heart palpitations and anxiety, all the way through to insomnia and nausea.
Especially alarming is the growing trend of mixing energy drinks with alcohol, putting users at greater risk of alcohol poisoning. This programme arms kids with the facts, allowing them to make informed decisions about the drinks they choose to consume. Show Less
Caffeine Overdose: How Much Is Too Much?
Many teens readily consume caffeinated drinks: coffee, tea, colas, energy boosters, caffeinated sports drinks, and more. Many teens also use powdered caffeine or energy shots to boost energy for all-nighters, performances, competitions, or exams....Show More
Many teens readily consume caffeinated drinks: coffee, tea, colas, energy boosters, caffeinated sports drinks, and more. Many teens also use powdered caffeine or energy shots to boost energy for all-nighters, performances, competitions, or exams. But most teens do not know that caffeine is a neuro-stimulant that can cause overdose poisoning or even death.
This programme takes a look at the pros and cons of caffeine use and teaches viewers to understand whether or not they are in the danger zone for caffeine overuse or even dangerous overdose. Show Less
Calm Breathing
Breathing not only keeps us alive – it’s also great for helping our body and brain do different things, like calming down or getting ready for action. This Miniclip introduces the three main areas in our body that breathing works with and...Show More
Breathing not only keeps us alive – it’s also great for helping our body and brain do different things, like calming down or getting ready for action. This Miniclip introduces the three main areas in our body that breathing works with and offers useful breathing strategies to practise mindfulness. Show Less
Calming My Body and Brain
Brains are useful for many things but not so great at helping you feel calm and safe – although they do try! Your brain might tell you, “You need to calm down!”, but it doesn’t really get rid of feelings of fear or stress inside the...Show More
Brains are useful for many things but not so great at helping you feel calm and safe – although they do try! Your brain might tell you, “You need to calm down!”, but it doesn’t really get rid of feelings of fear or stress inside the body.
This Miniclip provides three different discreet techniques to help students calm their body and brain including the Japanese finger holding technique, rocking or wiggling the body, and squeezing and releasing parts of the body. Show Less
Cancer, Heart and Bone Conditions
Many diseases in our society are a result of lifestyle choices. Consider smoking, drinking alcohol and choosing not to partake in physical activity. The government and other organisations spend millions of dollars each year attempting to curb the...Show More
Many diseases in our society are a result of lifestyle choices. Consider smoking, drinking alcohol and choosing not to partake in physical activity. The government and other organisations spend millions of dollars each year attempting to curb the results of our poor health and lifestyle choices. This programme addresses the National Healthy Priority Area; cardiovascular disease, cancer control, arthritis and musculoskeletal conditions. Viewers will gain an understanding of these diseases and the impact they are having on the health of Australia's population. Show Less
Chlamydia: The Secret Is Out
Chlamydia is one of the most common sexually transmitted infections (STI) worldwide. In Australia, since 1998 cases of Chlamydia have been increasing at rate of roughly 20% per year, making it our most common STI. This Australian Government...Show More
Chlamydia is one of the most common sexually transmitted infections (STI) worldwide. In Australia, since 1998 cases of Chlamydia have been increasing at rate of roughly 20% per year, making it our most common STI. This Australian Government funded production gives a brilliant insight into this highly contagious sexual transmitted infection. 'Chlamydia - The Secret is Out' is a valuable teaching resource that informs young people about Chlamydia testing, and aims to demystify the process of going to a health service to have the test carried out. Show Less
Communication Basics
Send the right message by communicating clearly! Join hosts Anne and Ben as they learn about the basics of communication! They speak with a communication professor and professional actors demonstrate the importance of body language and non-verbal...Show More
Send the right message by communicating clearly! Join hosts Anne and Ben as they learn about the basics of communication! They speak with a communication professor and professional actors demonstrate the importance of body language and non-verbal communication. Anne and Ben discover how to communicate clearly through learning communication basics, active listening, non-verbal communication, and how we communicate online. Show Less
Community
Accidents and injuries occur without warning. When incidents happen in public places, often the welfare of the victim depends on the level of help they receive before qualified paramedics or other professionals can attend to them. For this...Show More
Accidents and injuries occur without warning. When incidents happen in public places, often the welfare of the victim depends on the level of help they receive before qualified paramedics or other professionals can attend to them. For this reason, it makes a lot of sense that as many people as possible have some basic skills in first aid.
This programme provides a rundown of the issues involved, and the main types of injuries that occur in the community and how they should be treated. It includes what to do in an emergency; legal and moral aspects of first aid; fractures, dislocations, strains and sprains; neck, head and spinal injuries; hypothermia and hyperthermia; and CPR (cardio-pulmonary resuscitation) – (both hands-only, and hand and mouth procedures).
It provides clear verbal and visual information, portraying some typical scenarios in public places where immediate first aid intervention is required, and demonstrating the correct ways to administer relevant procedures. This programme is an ideal learning resource for those studying first aid at an introductory level. Show Less