Primary Catalogue

Series: Miniclips: Meditation


Before You Get Started

Before You Get Started

Do you ever feel that your feelings are so big you’re not sure how to calm yourself down? Do you get frustrated, worried or angry and wish you could just breathe those emotions out of your body and mind? Well, you can – by doing...Show More
Dragon Breaths for Big Emotions

Dragon Breaths for Big Emotions

This Miniclip guides students through a meditation activity of imagining they are a large dragon, where their big emotions as a large ball of fire inside their dragon body. They will learn to breathe out their emotions as balls of fire to help...Show More
The Calm Frog in the Sunny Pond

The Calm Frog in the Sunny Pond

This Miniclip guides students through a meditation activity of imagining they are a frog, peacefully resting on a lily pad in the middle of a pond. It will draw attention to their breathing and their belly, and noting how their body reacts to...Show More
The Spaceship and the Planets

The Spaceship and the Planets

This Miniclip guides students through a meditation activity of imagining they are a spaceship travelling through space visiting different planets – of which represent different emotions such as happiness, love, fear, anger and sadness. It helps...Show More