Secondary Catalogue

Workout 3: Kick it, Punch it

Five Days of Fitness

This Chase 20 workout is a motivational boxing-based routine that will help you make movement a part of your everyday routine. The instructor demonstrates correct form and right and left-hand stances in this TABATA sequence. The four exercises covered are: Jab Jab Cross, Wide Squats, Upper Cuts and Lunge with Push Kick.

Rating: E
Production Year: 2020
Duration: 10 min
Series: Five Days of Fitness
Printable Resources: Yes

Related Videos


Want to learn more about ClickView?

We would be more than happy to come to your school and show you how your teachers and students can benefit from ClickView.

Try ClickView for Free