Secondary Catalogue

Chronic Respiratory Adaptations

Chronic Adaptations to Exercise

The respiratory system makes a number of chronic adaptations to regular training. As the programme's presenter prepares for a marathon with her coach, and a trained endurance athlete, we examine a number of those chronic adaptations, including increased tidal volume, changes in respiration rate, increased lung ventilation, VO2max and lactate inflection point.

Rating: E
Production Year: 2016
Duration: 10 min
Series: Chronic Adaptations to Exercise
Printable Resources: Yes

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