Acute Muscular Responses
During exercise, multiple acute responses occur in the body to deliver more oxygen to the muscles. With the assistance of her CrossFit coach, a trained athlete, and a sports scientist, our presenter takes us through some of these responses, including recruitment of slow and fast-twitch muscle fibres, arteriovenous oxygen difference, enzyme concentration and lactic acid build-up.
Production Year: 2016
Duration: 10 min
Series: Acute Responses to Exercise
Printable Resources: Yes
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