Secondary Catalogue

Acute Muscular Responses

Acute Responses to Exercise

During exercise, multiple acute responses occur in the body to deliver more oxygen to the muscles. With the assistance of her CrossFit coach, a trained athlete, and a sports scientist, our presenter takes us through some of these responses, including recruitment of slow and fast-twitch muscle fibres, arteriovenous oxygen difference, enzyme concentration and lactic acid build-up.

Rating: E
Production Year: 2016
Duration: 10 min
Series: Acute Responses to Exercise
Printable Resources: Yes

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