Stress as a Psychological Process
This programme begins by defining stress and its causes. Types of stressors like daily life hassles and major life events, and the psychological responses of eustress and distress are explored. The second half of the programme looks closely at the Transactional Model of Stress and Coping (Lazarus and Folkman) and how cognitive appraisal of experiences – how we perceive a situation – impacts stress.
Production Year: 2016
Duration: 10 min
Series: Psychology Concepts
Printable Resources: Yes
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