Tertiary Catalogue

Using Computers Safely

Now that computers are an integral part of our working and recreational lives, several health problems have emerged including: * repetitive strains * back pain * the socio-health problems related to lack of exercise and reduced inter-personal communication. Most, if not all, of these problems appear to be preventable, provided a few basic rules are followed. In this programme we show healthy ways to use computers, including laptops, and the exercises which help to prevent health problems developing.

Rating: E
Production Year: 1999
Duration: 26 min
Printable Resources: Yes

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