Tertiary Catalogue

Sports and Recreation


Red, White and Brass

Red, White and Brass

Maka, a Tongan superfan, will do whatever it takes to get tickets to the Tonga V France Rugby World Cup game—even if that means promising to deliver a brass band for the pre-match entertainment. Only problem is, the band doesn't exist and Maka...Show More
Shooting and Volleys (Intermediate)

Shooting and Volleys (Intermediate)

Essential Skills for Sports: Soccer

Shooting and volleys are some of the most important skills on the soccer pitch. In this video, professional soccer player Melissa Barbieri demonstrates how to shoot for a goal and how to kick a volley. Clear demonstrations complemented by worded...Show More
Flicking (Advanced)

Flicking (Advanced)

Essential Skills for Sports: Soccer

Flicking is a great skill to have on the soccer pitch. In this video, professional soccer player Melissa Barbieri demonstrates an advanced flick trick. Clear demonstrations complemented by worded instructions make this an essential resource for...Show More
Goalkeeping (Advanced)

Goalkeeping (Advanced)

Essential Skills for Sports: Soccer

Goalkeeping is one of the most important skills on the soccer pitch. In this video, professional soccer player Melissa Barbieri demonstrates the low scoop, how to dive safely and how to catch high balls. Clear demonstrations complemented by...Show More
Controlling the Ball with the Chest (Advanced)

Controlling the Ball with the Chest (Advanced)

Essential Skills for Sports: Soccer

Having good control of the ball is one of the most important skills on the soccer pitch. In this video, professional soccer player Melissa Barbieri demonstrates controlling the ball with the chest. Clear demonstrations complemented by worded...Show More
Side Volleys (Advanced)

Side Volleys (Advanced)

Essential Skills for Sports: Soccer

The side volley is one of the most important skills on the soccer pitch. In this video, professional soccer player Melissa Barbieri demonstrates how to kick a side volley. Clear demonstrations complemented by worded instructions make this an...Show More
Cruyff Turn (Advanced)

Cruyff Turn (Advanced)

Essential Skills for Sports: Soccer

Knowing how to execute a Cruyff turn is a great skill to have on the soccer pitch. In this video, professional soccer player Melissa Barbieri demonstrates how to do a Cruyff turn. Clear demonstrations complemented by worded instructions make this...Show More
Warm-Up Drills (Advanced)

Warm-Up Drills (Advanced)

Essential Skills for Sports: Soccer

There are many drills and exercises you can do to get warmed up and ready to play on the soccer pitch. In this video, professional soccer player Melissa Barbieri demonstrates the forwards and backwards jockeys and skater hops. Clear...Show More
Ball Control (Intermediate)

Ball Control (Intermediate)

Essential Skills for Sports: Soccer

Having good control of the ball is one of the most important skills on the soccer pitch. In this video, professional soccer player Melissa Barbieri demonstrates controlling the ball with the knees and the feet and flick ups. Clear demonstrations...Show More
Heading (Intermediate)

Heading (Intermediate)

Essential Skills for Sports: Soccer

Heading is a great skill to have on the soccer pitch. In this video, professional soccer player Melissa Barbieri demonstrates heading with direction and the diving header. Clear demonstrations complemented by worded instructions make this an...Show More
Warm-Up Drills (Intermediate)

Warm-Up Drills (Intermediate)

Essential Skills for Sports: Soccer

There are many drills and exercises you can do to get warmed up and ready to play on the soccer pitch. In this video, professional soccer player Melissa Barbieri demonstrates front and side kicking drills and the heels up, knees up drill. Clear...Show More
Passing and Shooting (Beginner)

Passing and Shooting (Beginner)

Essential Skills for Sports: Soccer

Passing and shooting are some of the most important skills on the soccer pitch. In this video, professional soccer player Melissa Barbieri demonstrates how to pass the ball and shoot for a goal. Clear demonstrations complemented by worded...Show More
Using Your Head (Beginner)

Using Your Head (Beginner)

Essential Skills for Sports: Soccer

Using your head to hit the ball is a great skill to have on the soccer pitch. In this video, professional soccer player Melissa Barbieri demonstrates how to safely practice using your head. Clear demonstrations complemented by worded instructions...Show More
Juggling (Beginner)

Juggling (Beginner)

Essential Skills for Sports: Soccer

Juggling is one of the most important skills on the football pitch. In this video, professional football player Melissa Barbieri demonstrates juggling with the knees and the feet. Clear demonstrations complemented by worded instructions make this...Show More
Ball Control Skills (Beginner)

Ball Control Skills (Beginner)

Essential Skills for Sports: Soccer

Having good control of the ball is one of the most important skills on the soccer pitch. In this video, professional soccer player Melissa Barbieri demonstrates different methods of stopping and turning the ball. Clear demonstrations complemented...Show More
Dribbling and Step Overs (Beginner)

Dribbling and Step Overs (Beginner)

Essential Skills for Sports: Soccer

Dribbling is one of the most important skills on the soccer pitch. In this video, professional soccer player Melissa Barbieri demonstrates dribbling with the inside and outside of the feet and step overs. Clear demonstrations complemented by...Show More
Warm-Up Drills (Beginner)

Warm-Up Drills (Beginner)

Essential Skills for Sports: Soccer

There are many drills and exercises you can do to get warmed up and ready to play on the soccer pitch. In this video, professional soccer player Melissa Barbieri demonstrates the open the gate, close the gate and carioca/grapevine drills. Clear...Show More
Girls Can't Surf

Girls Can't Surf

The untold story of how a band of renegade surfer girls in the 1980s fought to create their own professional sport, changing surf culture forever. "Girls Can't Surf" follows the journey of a band of renegade surfers who took on the male-dominated...Show More
Anatomy and Physiology: Ciruit Session

Anatomy and Physiology: Ciruit Session

Sport

This video shows a demonstration of a circuit training session.
Practical Team Sports

Practical Team Sports

Sport

This video on practical team sports helps outline the skills and techniques required to perform effectively.
Coaching

Coaching

Sport

This video covers different aspects of a coaching session.
Psychological Reponses to Injury

Psychological Reponses to Injury

Sport

This video is an animated session on the psychological effects of injury.
Aerobic System

Aerobic System

Sport

This video is an animated session on the aerobic energy system.
Assessing Risk

Assessing Risk

Sport

This video is an animated session on assessing risk.
ATP-PC Energy System

ATP-PC Energy System

Sport

This video is an animated session on the body's primary energy system — ATP-PC.

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