Tertiary Catalogue

Careers


Managing Fatigue in the Workplace

Managing Fatigue in the Workplace

Insufficient sleep will put your health at risk in many ways. In the workplace, it can reduce your ability to perform your work safely and effectively. Some jobs also carry an inherently higher risk of fatigue such as shift work, long and or...Show More
4 Ways to Take Back Control

4 Ways to Take Back Control

Insights and Strategies

This video, 4 Ways to Take Back Control, provides powerful strategies to tackle the unsettled feelings resulting from turbulent times, disruption, competing demands and feeling at the mercy of events beyond your control. You will discover that in...Show More
4 Strategies for Handling Difficult People

4 Strategies for Handling Difficult People

Insights and Strategies

This video, 4 Strategies for Handling Difficult People, provides an insight into the stress reaction that can occur when challenged by a difficult person, and the need to develop patience and coping skills, and even changes to the way you behave....Show More
4 Career Enhancers

4 Career Enhancers

Insights and Strategies

In this video, 4 Career Enhancers, psychologists Peter Quarry and Eve Ash provide excellent strategies to immediately to galvanise your career and job prospects. This is critical for those who want to develop their careers, change jobs or feel...Show More
The Chaos Theory of Careers

The Chaos Theory of Careers

State of Disruption

The world around us is complex, dynamic and continually changing, and so too is the workplace. This video introduces the chaos theory of careers, discussing how the butterfly effect and chance events influence jobs and explaining how to...Show More
You and the Future of Work

You and the Future of Work

State of Disruption

What work will be like in five years may be beyond our wildest dreams. This video discusses how work might look in the future, considers the impact of the Fourth Industrial Revolution, the importance of lifelong learning and the changing nature...Show More
COVID-19: Careers in Chaos

COVID-19: Careers in Chaos

State of Disruption

The COVID-19 pandemic triggered a unique form of workplace change: one that impacted every person on the planet at the same time. This video discusses the effect of coronavirus on the types of work we do and the ways in which we work. Featuring...Show More
Workforce Disruption

Workforce Disruption

State of Disruption

Change is natural and constant, but disruptions have significant impacts on the types of work we do and how we work. This video explores the factors that trigger change, discussing the Fourth Industrial Revolution and the use of computing...Show More
Building a Safety Culture through Leadership

Building a Safety Culture through Leadership

Today organisations all over the world are realising that when it comes to safety, a genuine commitment by senior leaders and total employee engagement is the most effective way to minimise incidents and accidents in the workplace. A culture of...Show More
Answer Tough Interview Questions

Answer Tough Interview Questions

2 Minutes to Success

Answer Tough Interview Questions is a video that prepares you for challenging interview questions. A job interview is always nerve-wracking, no matter how many times you've done this. In this video, psychology expert Peter Quarry offers ways to...Show More
GOALS to Results

GOALS to Results

2 Minutes to Success

GOALS to Results is designed to help learners to achieve desired results with the GOALS formula. Goals are what you see in the distance, what you're aiming for. The problem with setting goals is that sometimes they seem unattainable or...Show More
SWOT Boost your Profile

SWOT Boost your Profile

2 Minutes to Success

SWOT Boost your Profile is designed to help you with your public profile and career trajectory by applying SWOT thinking to yourself. Eve Ash discusses how to utilise your strengths, weaknesses, opportunities and threats to improve your career...Show More
4 Ways to Enhance Your Career

4 Ways to Enhance Your Career

Insights and Strategies

Say "yes" to new career opportunities and most people will find a new injection of career rocket fuel. As Dr Judy Olian explains to Eve Ash, accepting unusual roles as they present themselves allows people to "step out of the safe zone", take...Show More
Take PRIDE in your work

Take PRIDE in your work

2 Minutes to Success

Psychologist Eve Ash asks: are you proud of what you do, or are you falling back on a mindless routine? Aim for the very highest—Personal Responsibility In Delivering Excellence. PRIDE is the fantastic feeling you get when you've gone that one...Show More
Be a HERO

Be a HERO

2 Minutes to Success

There are four ingredients that add up to becoming a HERO in the workplace. Psychologist Eve Ash takes us through the necessary qualities of being Honest (someone who says what they think, gives feedback and honest criticism) and Ethical (does...Show More
Surviving an Unreliable Colleague

Surviving an Unreliable Colleague

2 Minutes to Success

Behavioral expert, Peter Quarry, knows what unreliability in a colleague can be like. He suggests first explaining to them why their behavior causes problems. If this fails, you can try appealing to their personal brand and their desire to look...Show More
What to Do If Stressed

What to Do If Stressed

2 Minutes to Success

The pressure on us all to achieve results can result in feelings of stress and being overwhelmed. Psychology expert, Peter Quarry, suggests calming your brain through a simple, effective slow breathing technique; using the "now or later" approach...Show More
A Guide to Whistleblowing

A Guide to Whistleblowing

2 Minutes to Success

Blowing the whistle on unethical or illegal practices is a tough decision to make. Your values and integrity may be compromised by what you've seen. You may be fearing the consequences. Psychology expert, Peter Quarry, recommends asking yourself...Show More
Overcoming Low Self-Esteem

Overcoming Low Self-Esteem

2 Minutes to Success

Low self-esteem is a state of mind caused by many factors, and it can badly affect productivity and careers. Psychology expert, Peter Quarry believes triggers for low self-esteem can be avoided by identifying the things you do well each day,...Show More
Dealing with an Incompetent Manager

Dealing with an Incompetent Manager

2 Minutes to Success

It is tempting when things continually go wrong to blame an incompetent manager. Peter Quarry, psychology expert, suggests first doing a reality check with someone independent (it might be a personality clash causing the problem). Try clearly...Show More
Managing Your Own Anger

Managing Your Own Anger

2 Minutes to Success

Being angry can become a self-destructive habit, causing anxiety and high blood pressure. Psychology expert Peter Quarry says a healthier way to manage anger is realizing that it is a form of energy. This energy is much better funneled into...Show More
Handling a Complainer

Handling a Complainer

2 Minutes to Success

Being surrounded by complainers is hard, but as Peter Quarry points out, there's ways to handle them. You can acknowledge what they're saying, showing empathy and putting forward positive solutions. If they persist, and especially if you work...Show More
How Can You Influence Others?

How Can You Influence Others?

2 Minutes to Success

Behavioral expert, Peter Quarry, talks about the importance of being able to convince others when working together. This entails being able to promote your credentials so that others will listen to you; communicating no more than 3-5 key points;...Show More
Breaking Your Digital Addiction

Breaking Your Digital Addiction

2 Minutes to Success

50% of people complain they've become addicted to their mobile device. Behavioural expert, Peter Quarry, shows how to bust digital addiction through reducing screen time, switching devices off (go and walk that dog without the phone!) and setting...Show More
Getting out of a Career Rut

Getting out of a Career Rut

2 Minutes to Success

We all get stuck in career ruts from time to time. If you feel unmotivated or unconfident, Peter Quarry believes in first taking "baby steps" (e.g. updating your LinkedIn profile, networking to make new contacts, finding a mentor). Don't rush...Show More