Featured PDHPE Video for Term 4, 2019

Exam Stress

Understanding Anxiety

Nerves before a big test can be productive. But when nervous energy grows into an overwhelming anxiety, exam performance can suffer. This programme presents some useful ways to overcome the often-debilitating feelings of pressure, dread and stress so that they can focus on doing their best when the big day arrives.

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PDHPE videos and worksheets for Term 4

ClickView offers hundreds of curriculum-mapped videos for PDHPE

Acute Muscular Responses

Acute Responses to Exercise

During exercise, multiple acute responses occur in the body to deliver more oxygen to the muscles. With the assistance of her CrossFit coach, a trained athlete, and a sports scientist, our presenter takes us through some of these responses, including recruitment of slow and fast-twitch muscle fibres, enzyme concentration and lactic acid build-up.

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Cyberbullying and Digital Citizenship

Social Media Me: Season 2

Jules goes on a roller coaster ride taking steps to make right with her social media followers. Her initial apologetic post is well-received, but relief is only temporary. This thought-provoking clip with expert commentary from Project Rockit is an excellent resource for middle-level secondary students.

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Exam Stress

Understanding Anxiety

Nerves before a big test can be productive. But when nervous energy grows into an overwhelming anxiety, exam performance can suffer. This programme presents some useful ways to overcome the often-debilitating feelings of pressure, dread and stress so that they can focus on doing their best when the big day arrives.

Download Teaching Resource Pack

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